Helping Seniors to Navigate Life’s Challenges

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Basics of Geriatric Depression You Need to Know About

Do you have a senior loved one at home? Chances are, you have also heard the term geriatric to refer to anything related to their health. That said, owing to the stigma of depression as a whole, you may not be familiar with the term geriatric depress...

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Little Steps to Grief Recovery

Grief is a natural response to loss. When we lose a loved one, going through grief can manifest in crying, isolation, and even feeling down for a period. These are natural human reactions. However, there is a tendency for the pain and grief to overwh...

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How to Distinguish Depression from Grief

Grief is a normal emotion or reaction that people feel when they lose a loved one, end a relationship, fail to meet expectations, or experience other difficult life situations. Some might think the grieving process is the same as depression as both c...

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How Counseling Helps Seniors Maintain Good Mental Health

Seniors may experience mental health issues any time. That is why it is important to check on them from time to time so you can keep track of their behavior and know when you should seek help from a professional counselor to help provide the right th...

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Ways to Help Elderly Avoid Social Isolation

Most research reveals how social isolation can create great harm to the mental and physical health of a senior. And a study from Brigham Young University concluded that loneliness among seniors is as deadly as smoking or obesity. Seniors who isolate ...

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Helping Seniors Deal With Isolation and Depression

We understand that as we grow older, our physical body are starting to get fragile and may be prone to other illnesses. That is why we need to make sure that our elderly parents are living healthily and protect them not just from any sickness but als...

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