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Grief Counseling
Top Tips to Help Seniors Manage Stress
Stress could affect your life negatively, including experiencing mood swings, lacking concentration or exhibiting poor judgment, overeating, and losing or gaining weight. Seniors may be affected by stress in different ways, causing a decline in their...
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Soothing Anxiety
Anxiety is not merely the feeling of nervousness. It is more than that. It is profound worry, fear, and restlessness that affect a person’s day-to-day activities, and while the symptoms of anxiety may vary for every person, the common symptoms are ...
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Benefits of Counseling
Counseling is the process in which a client and a counselor set some time to talk and discuss problems or any difficult feelings encountered in order to pinpoint problem areas and identify solutions. And with more and more seniors dealing with stress...
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