Helping Seniors to Navigate Life’s Challenges

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Reasons Why Seniors Should See a Counselor

Today, many seniors are deciding to talk to counselors to help them work through the changes that occur in their lives. Older adults face many transitions and changes as they age and seeing a counselor as a Medicare benefit in Texas can help them cop...

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The Relationship Between Anxiety and Aging

As we age, we often experience significant life changes. While some of these changes could be positive, others can be challenging and even lead to anxiety. While it is a common mental health condition that affects a wide demography, it can be particu...

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COVID-19 Isolation’s Impact on Seniors Living Alone

The COVID-19 pandemic has tremendously impacted the world, with seniors being one of the most affected groups. Many seniors live alone and depend on their community’s support to stay engaged and healthy. With social distancing measures and stay...

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Lesser-Known Symptoms of Depression

When it comes to depression, well-known symptoms like hopelessness and sadness can be easy to recognize. However, some symptoms of elderly depression are harder to recognize. Here, we discuss the lesser-known symptoms of depression to watch out for: ...

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Processing Loss Through the Stages of Grief

Grief can have a significant impact on anyone, but these effects can be twice as difficult for the elderly. Losing a loved one can worsen existing health conditions and increase stress. When a senior is dealing with loss, it can be helpful to receive...

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Support From Family: Why Does it Matter?

Mental wellness issues, like depression, are not only a problem of an individual. It is a family concern. And no matter how we try to deny it, family members are affected in various ways and have a negative impact that can even break a family apart. ...

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