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Grief Counseling
Why Grief of Seniors Should Not Be Taken Lightly
As seniors age, they often face significant losses in their lives. They may lose friends, siblings, spouses, or even their independence due to health-related challenges. These losses can trigger various emotions, including sadness, loneliness, and de...
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Strategies to Help Seniors Adapt to Life Transitions
Life transitions are periods in our lives that involve changes to our lifestyles. Often, these are a result of important events that affect our lives moving forward. As we age, life transitions can be more difficult to adjust to. Whether a senior is ...
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Reasons Why Seniors Should See a Counselor
Today, many seniors are deciding to talk to counselors to help them work through the changes that occur in their lives. Older adults face many transitions and changes as they age and seeing a counselor as a Medicare benefit in Texas can help them cop...
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The Relationship Between Anxiety and Aging
As we age, we often experience significant life changes. While some of these changes could be positive, others can be challenging and even lead to anxiety. While it is a common mental health condition that affects a wide demography, it can be particu...
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COVID-19 Isolation’s Impact on Seniors Living Alone
The COVID-19 pandemic has tremendously impacted the world, with seniors being one of the most affected groups. Many seniors live alone and depend on their community’s support to stay engaged and healthy. With social distancing measures and stay...
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Lesser-Known Symptoms of Depression
When it comes to depression, well-known symptoms like hopelessness and sadness can be easy to recognize. However, some symptoms of elderly depression are harder to recognize. Here, we discuss the lesser-known symptoms of depression to watch out for: ...
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