Helping Seniors to Navigate Life’s Challenges

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Processing Loss Through the Stages of Grief

Grief can have a significant impact on anyone, but these effects can be twice as difficult for the elderly. Losing a loved one can worsen existing health conditions and increase stress. When a senior is dealing with loss, it can be helpful to receive...

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Support From Family: Why Does it Matter?

Mental wellness issues, like depression, are not only a problem of an individual. It is a family concern. And no matter how we try to deny it, family members are affected in various ways and have a negative impact that can even break a family apart. ...

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Reasons for Unhappiness in the Elderly

There are many reasons for seniors to be happy, but many things can also make them sad. And these reasons can be a loss, personal issues, family problems, and the like. But here are some notable reasons for unhappiness in seniors: Loss of a loved one...

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Simple Ways to Foster and Protect Mental Wellness

Health is every person’s greatest wealth. This isn’t an exaggeration. It is the reality. Health is something that is priceless and irreplaceable and this is why people couldn’t afford for it to be compromised. Like precious treasure, it has to ...

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How to Prevent Social Isolation in Seniors

Seniors aren’t getting any younger. As a result of aging, they are already experiencing various health consequences. Health deterioration is on top of the list. Ideally, seniors must do whatever it takes to prevent this from getting worse. Among th...

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The Benefits of Counseling for Seniors

Counseling benefits all people of all ages, especially seniors. Here are ways that counseling for seniors can be beneficial: It boosts positive lifestyle changes. Some seniors may find it hard to adjust their daily routine due to old age, but chang...

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